Managing Anxiety in Yourself & Others (Virtual CPD) Open for all

May 11, 2026

Date:

11/05/26 (Monday)

Time:

6:00 pm - 7:30 pm

Details:

What is anxiety and why do we experience it?
Why those in leadership positions and caring roles may experience
anxiety more often
The role of people pleasing and perfectionism
Simple strategies to reduce anxiety
Grounding techniques
Increasing predictability
Reframing anxiety & your ability to cope with it
Supporting anxious participants and parents/carers
Staying calm to avoid “catching” others’ anxiety

Booking form coming soon

Page Last Updated: February 10, 2026

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Managing Anxiety in Yourself & Others (Virtual CPD) Open for all

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