Vaulting Training Day

December 7, 2019
Date: 07/12/19 (Saturday)
Time: 12:00 am
Location: Cavalier Centre
Details:

10:00 – 10:15 – Welcome and Introductions

10:15 – 11:00 – Safety in Vaulting

11:00 – 11:30 – The Vaulting Competition and Judging

11:30 – 12:15 – Bio-mechanics of Vaulting

12:15 – 13:00 – Lunch

13:00 – 14:00 – Running an RDA Vaulting session (outdoors)

14:00 – 14:15 – Break

14:15 – 15:15 – Warm up and Pre-Novice Compulsories

15:15 – 16:15 – Starting to work in Canter and Freestyle

16:15 – 16.45 – Questions/ Wrap up 

For more information please get in touch with Lucy Stokes: lstokes@rda.org.uk / 019262 476307
Page Last Updated: October 18, 2019